Tag Archives: expression

89. Foul Mouth (Empathy, Lent 30)

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I’m not a big swearer. It’s not something I usually do unless I’m on hold to a call centre, my computer is playing up, or I’ve stubbed a toe. It is a rarity in terms of communicating feelings. I get uncomfortable around people who swear continuously, especially when they are using words for female anatomy to call someone stupid or obnoxious. That seems unfair to the female anatomy involved I think, which deserves more respect. I wonder how it feels to be trapped inside that kind of vocabulary.

Look it is really hard to express myself in words that mean things. It is easier to use words that are less specific, and put my feelings into them. That’s more my idea of expression. I am very passionate and I get angry a lot, and that flows into my speech. Sometimes I just get so angry with not being able to say what I mean that I swear, and sometimes I get angry with the system and the people running it that I swear, and sometimes I enjoy seeing that I’ve shocked them. That gives me a feeling of power that I wouldn’t otherwise get to experience. I don’t read books, so words, especially long words, mostly feel like they belong to other people. I know the words that me and my friends understand and I stick to those.

text © Keren Dibbens-Wyatt 2017 photo from Pixabay

36: Lament

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I will weep and wail for the mountains and take up a lament concerning the wilderness grasslands. They are desolate and untraveled, and the lowing of cattle is not heard. The birds have all fled and the animals are gone.” Jeremiah 9:10 NIV


Laments are something we don’t really do in the western northern hemisphere any more. I think this speaks volumes about the illusions we surround ourselves with. We seem to think that because we have more that we feel less. We seem to understand the world and our emotions in terms of satisfied stomachs and libidos, instead of realising that our hearts are deeper and more easily affected than that.

There are a lot of things to lament, and the loss of wildlife, as in the prophecy above, might well be one of them. Our so-called progress has come at a very high price. We might then, sing or pen a lament about the cruelty to animals, the intensivity of farming or consumer culture, or the oppression of the poor that marks our modernity. We might, in the UK today, sing a lament about the way the junior doctors and the NHS are being treated by the government, or about the rise in use of food banks, or about the refugee crisis.

We need also to sing personal laments, songs of our own misery, not to wallow in the sadness, but to express it. We all have griefs in our lives, and our society does not teach us what to do with them. Some will affect us for the rest of our lives, a loss, a bereavement, an assault, these are things that should be lamented, for those powerful emotions stuffed back down inside will squash our inner selves and suffocate the joy that longs to well up to counter them.

Lamenting is healthy and about giving voice to truth. The Psalms teach us the very best ways to lament, for even in desolate sadness they always come back to a hope in the Living God. Our feelings must never rule us on their own, they need to be tempered by reason and love. This is precisely why they need expression. Our stiff upper lips need permission to wobble a bit and let go. There is no sense in pretending all is well, no medals in life given out for telling everyone everything is going swimmingly when you feel like you are drowning. Let it out, let it go, express it, hear it, learn from it. Repeat if necessary, whenever you feel overwhelmed, especially if you are grieving, which is a never-ending process in many ways. But like breath, don’t hold it in.


©Keren Dibbens-Wyatt

public domain photo, the Wailing Wall, Jerusalem